Posted on May 21, 2016
Moving More will burn more calories & decrease risk of some cancers, Heart Disease, Type 2 Diabetes, improve mental health, & increase longevity!!
Posted on May 8, 2016
Growing up, I thought you were a little crazy at times but I’ve always been proud to have you by my side. My mother, Janice , I love you & I’m thankful God gave me you as “mom.”