Adrienne Vose is a momma of 5 and fitness professional. This site was initially designed for all of her clients, students, family and friends to keep them current on all of the crazy shenanigans. From Life’s Lessons , Mommy Drama to Fitness and Wellness, Adrienne may have something to say about it!
Adrienne is a Catholic-Christian wife, mom of 5, creator of the Sh8pe programs, founder of Move More Fitness & a fitness presenter, instructor & trainer. She has struggled with all things in life, including divorce, loss, rejection, Faith, weight, military wife-life and others that may or may not be revealed over time.
For a 2016 goal, Adrienne decided it was time to share many of her thoughts and experiences in hopes of helping just one person. She realized how much people’s experiences have helped her through difficult times and wants to do the same for you!