Archives
Whoops! (There It Is)
Posted on March 4, 2016 1 Comment
I think most of us can agree that life can sure throw some curve balls. I am a mom and have been for over 12 years. I never thought I’d have 4 children. But as that saying goes, “expect the unexpected”.
5 Components of a Healthy Lifestyle
Posted on January 28, 2016 Leave a Comment
Fitness & health is not just about bicep curls or hitting the treadmill. It is so much more! Where are you the strongest? Where are your areas of opportunity? Let’s find a balance to help us live a healthy lifestyle!
