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4 Things About Ash Wednesday

Ash Wednesday, the first day of Lent, is literally marked on the forehead of observant Christians. To start off the Lenten journey, I have gathered a few misconceptions and things I was not aware of earlier in my Catholic Faith Journey.

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7 Intention Filled Actions for a Better You!

Many start their New Year’s Resolutions January 1st, or somewhere around there. Let’s face it, the Holidays are incredibly busy leaving me not much time to figure out real solid goals & intentions for the New Year. Instead of quickly compiling a list of goals or resolutions right at the start of the New Year, I decided to take a Yoga Group’s Instagram Challenge.

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