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Whoops! (There It Is)

I think most of us can agree that life can sure throw some curve balls. I am a mom and have been for over 12 years. I never thought I’d have 4 children. But as that saying goes, “expect the unexpected”.

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7 Intention Filled Actions for a Better You!

Many start their New Year’s Resolutions January 1st, or somewhere around there. Let’s face it, the Holidays are incredibly busy leaving me not much time to figure out real solid goals & intentions for the New Year. Instead of quickly compiling a list of goals or resolutions right at the start of the New Year, I decided to take a Yoga Group’s Instagram Challenge.

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